iPrescribe Exercise has been created by chartered physiotherapists with a huge amount of experience in the NHS, private practice and also elite sport.  We’ve seen first hand the way that physical activity can dramatically improve people’s lives.  We think that everyone deserves a personalised physical activity programme which is specific to their personal needs and health conditions.

The iPrescribe Exercise App is a free fully automated, medically endorsed  and evidence-based app which produces a personalised 12 week exercise prescription plan for the user based on a number of personal and health inputs and medical conditions. The app sets the exercise intensity and duration based on the information you provide.  This can play an important role in the management of several long term health conditions for which we can selectively target with the app.  It can also help those who are sedentary or at risk from developing long term health conditions to become more active, and reduce their disease risk.